Let's take a few seconds to celebrate that you've made it through the "Hey, It's ADHD!" self-guided course! 🎉
What you've accomplished:
You've learned about ADHD, the neurodivergent umbrella, and why women & girls go undiagnosed.
You've completed my unique quiz that includes some things we don't normally think of as ADHD.
You've determined whether a professional diagnosis is right for you, and learned how to get one.
Most excitingly, you've developed your own personalized ADHD treatment plan. This is a scaffolding you've created to continue building on for the rest of your life.
Before we part, I'd love to share some additional resources with you.
You might be able to tell from the "7 Stages of your ADHD Diagnosis" that I mostly hang out in the Advocacy stage these days (although I spend a lot of time in the other stages, too).
This means that my life is focused around helping women like you move forward with ways to embrace this beautiful brain we've been given.In that vein, I'm sharing a ton of options with you here.
I'd love to spend some time getting to know you and your unique style in whatever way feels right for you.
✅ Women & ADHD Podcast
Each week, I interview other women who discovered they have ADHD and are finally feeling like they understand who they are and how to best lean into their strengths. Listen wherever you find podcasts. Find it here.
✅ Small Group ADHD Coaching
In our small groups, you'll learn how to love your brain and live a more fulfilling, gratifying life. Find connection, support, and friendship with other incredible women with ADHD, while developing a greater understanding of who you are and what structures help you operate. Learn more here.
✅ One-on-One ADHD Coaching
This is where clients tend to get the best results, the fastest. Are you feeling overwhelmed by this new insight into how your brain operates? Work with one of our coaches one-on-one to understand who you are through this new lens, so you can finally lean into your strengths and use them to your advantage moving forward. Let's see if we're a good fit.